SBA Internal League · 2026 Season

Rules & Regulations

Everything that governs the SBA Internal League — game format, eligibility, conduct on and off the court. Modifications follow FIBA Official Basketball Rules with adjustments for youth development.

Internal League · Conduct

Code of Conduct

Standards every player, parent and spectator agrees to uphold so the league stays safe, fair and worth showing up to.

Players' Code

  1. 01

    Understand and follow the rules

    It is your responsibility to understand and play by the rules. They exist to ensure safety, order, and enjoyment for everyone.

  2. 02

    Respect referees and officials

    Referees and officials have a challenging role, and games could not take place without them. Mistakes happen — accept calls graciously and never abuse officials.

  3. 03

    Control your temper

    Verbal abuse of officials, opponents, or teammates is not acceptable, nor is deliberately distracting or provoking other players.

  4. 04

    Work hard for yourself and your team

    Give your best effort in training and games, both for your own development and for your team.

  5. 05

    Be a good sport

    Acknowledge and celebrate good plays — by all players, not just your own team.

  6. 06

    Treat others fairly

    Treat all players as you would like to be treated. Avoid bullying or taking unfair advantage.

  7. 07

    Play for enjoyment

    Play basketball for the love of the game. Take it seriously, but enjoyment leads to better performance.

  8. 08

    Respect everyone’s rights

    Respect the rights, dignity, and worth of all individuals — regardless of gender, ability, cultural background, religion, or any other factor unrelated to the game.

  9. 09

    Be prepared to lose

    Winning and losing are both part of sport. Be gracious in victory and respectful in defeat.

  10. 10

    Listen to your coach

    Coaches are appointed for their experience and training. Follow their advice in practice and during games to maximise your learning.

  11. 11

    Respect facilities and equipment

    Do not hang from hoops or attempt slam dunks — both are banned in most venues, and misuse risks serious injury and damage.

Parents' Code

  1. 01

    Play for their enjoyment

    Encourage your children to participate in basketball for their own interest, not to fulfil your expectations.

  2. 02

    Respect the rules

    Teach children to always play by the rules. Disregard for rules in sport may carry over to other areas of life.

  3. 03

    Value effort over victory

    Help children understand that an honest effort is as important as winning.

  4. 04

    Focus on skill development

    Prioritise skill development and enjoyment over the pressure to win.

  5. 05

    Lead by example

    Children learn by observing adults. Applaud good play from all teams — not just your child’s.

  6. 06

    Constructive criticism in private

    Avoid criticising children in front of others. Give feedback privately, explaining what went wrong and how to improve.

  7. 07

    Respect officials

    Accept referees’ decisions as fair and made to the best of their ability. Abuse or criticism of officials is unacceptable.

  8. 08

    Exemplary conduct

    Set a positive example through your behaviour and appearance. Avoid criticising opposing teams or supporters.

  9. 09

    Promote a safe and respectful environment

    Support efforts to eliminate verbal and physical abuse in sporting activities.

  10. 10

    Respect the rights, dignity and worth of everyone

    Respect every person involved in the game, regardless of gender, ability, cultural background, religion, or any factor unrelated to the game.

  11. 11

    Show appreciation

    Coaches, officials, and administrators are essential to the league. Showing respect and appreciation encourages a positive environment.

  12. 12

    Keep children in your care under control

    Children should remain well-behaved and stay clear of the playing area.

  13. 13

    Respect facilities and equipment

    Facilities and equipment are costly and must be treated with care. Discourage children from dangerous practices like hanging from hoops or attempting slam dunks.

Spectators' Code

  1. 01

    Play for enjoyment

    Most participants play for enjoyment, not to entertain spectators. Watch the game for your own enjoyment and to support the players.

  2. 02

    Respect officials

    Accept the decisions of referees as fair and made to the best of their ability. Abuse or criticism of officials is unacceptable.

  3. 03

    Encourage positive support

    Always offer positive encouragement to players. Never ridicule or shout at a player — particularly a young one — for mistakes.

  4. 04

    Reject violence

    Condemn all forms of violence. Never encourage players to engage in violent behaviour.

  5. 05

    Respect opponents and spectators

    Without opponents, there would be no game; all supporters are there to enjoy it.

  6. 06

    Encourage rule compliance

    Encourage players to follow the rules and accept officials’ decisions.

  7. 07

    Model appropriate behaviour

    Avoid foul language or harassment toward players, coaches, or officials.

  8. 08

    Respect everyone’s rights

    Respect the rights, dignity, and worth of all participants — regardless of gender, ability, cultural background, religion, or any factor unrelated to the game.

  9. 09

    Supervise children

    Ensure that children in your care are properly supervised. Venues can present dangers — children should remain well-behaved and stay away from courts.

  10. 10

    Care for facilities and equipment

    Respect the facilities and equipment provided. Do not abuse equipment, and discourage dangerous practices such as hanging on hoops.